Genuine Weight Loss

Hollywood celebrities claim that slimming down to play a ballerina and bulking up for tough guy roles mean that dramatic shape and weight changes are the norm for them. So what’s the problem if stars lose a ton of weight or gain it? Well, this type of yo-yo dieting has already been proven to be […]

Find out why Lady Ga Ga, Jennifer Lopez and Jennifer Aniston fans, shouldn’t copy the diets of their idols. If you’ve over indulged during the festive season, you may have put on a few more unwanted pounds than you expected that you would. You may be tempted to copy the diet regime of your favourite […]